Lentinula edodes is native to the mountain regions of Japan, Korea, and China, where it grows on fallen logs. In addition, 14 percent of participants' partners became pregnant. They also contain beta-glucans that reduce inflammation and help prevent the intestines from absorbing cholesterol.. Then, gently massage the malted barley several timesto get the milky water. Then, gently massage the malted barley several times to get the milky water. "Shiitake. Abstract. Gently pour in the clear malt water that has been separating while the sikhye ferments and discard the sediment. For about 20 cups of sikhye, I use 3/4 cup, but this is much less than the amount thats usually used for sikhye. Open and check in 4 hours. Place the malt barley in a large bowl, and stir in 12 cups (or more) of warm water, and let it sit for 20 to 30 minutes. decreased stress levels. 15. The main bioactive component in shilajit is fulvic acid. Enjoy a creamy fettuccine with shiitake and basil. Another study found similar results, showing that ashwagandha can significantly improve sperm count and motility. Stir with a spoon to let the rice out. 0.00 This title and over 1 million more are available with Kindle Unlimited 2.91 to buy. Cita rasanya, termasuk andong-sikhye, khas manis yang segar. And the liquid is poured out, drained, and boiled with sugar and ginger.After this, it is cooled down and kept in the jar. 10 Amazing Health Benefits of Eggs: Why Eggs Are Good For You WebMD does not provide medical advice, diagnosis or treatment. Add the sugar into the large pot and boil it on high heat until the sugar dissolves (5 to 10 minutes). Cool the hot sikhye water and transfer to a glass jar. Untuk bahan bakunya, sikhye diolah dari hasil fermentasi nasi dengan tepung ragi. it may be picked daily themed crossword Most people consider it a similar version of a Japanese drink called Amazek. Ashwagandha is known to increase testosterone levels. Cool down the drink then transfer it to the fridge to chill. You can run it through a strainer if you want to keep some rice separately for the optional step below. The powerful healing benefits of turkey tail mushrooms Diabetes and Obesity. 2023 Slurrp, HT Media Labs. It is used widely in Korea, and it is used in Sikhye, Gochujang, rice cake, and alcohol.[8]. When stress levels are high, blood pressure rises as well. The benefits of thyme tea, which adds flavor to the taste of vegetables and fish dishes, are as follows: It has antioxidant properties. These levels are used to assess cardiorespiratory endurance, or how well the heart and lungs deliver oxygen to muscles during exercise. Sikhye (wtable.co.kr) Cita rasa khas sikhye adalah manis lagi gurih. It is also called rice punch, sweet rice drink. Pour the water into the rice cooker pot and add the cooked rice. Over the years, Indians have reserved a particular corner for Korean food in their hearts. increased muscle strength and flexibility. Join 20,000+ other Korean food lovers! The mushrooms are also a rich source of selenium, providing 33 percent of your DRI. These mushrooms have large caps . Another study verified the same findings, namely that ashwagandha appears to have little benefit in the treatment of ED. immunity. Healthy Benefits Plus on the App Store In addition to its liquid ingredients, Sikhye contains grains of cooked rice and in some cases pine nuts. Even more unique is the way in which sikhye is traditional consumed. Food and medicine are usually considered as one and the same thing. Review your transaction history. 7 Potential Health Benefits of Matcha. Sikhye juga kerap muncul dalam scene drama dan film Korea Selatan. Switch on the cooker to *Keep Warm*, and leave it for 5-6 hours. Sikhye merupakan salah satu minuman tradisional khas Korea Selatan yang terbuat dari nasi dan difermentasikan dengan tepung ragi. Yes, taking ashwagandha daily is safe. Sarah-Eden. Instead, it acts as a pain reliever. [3], Sikhye is said to help people who have a "cold" constitution to be warm and also helps those who have too "warm" constitution to be less warm. When we drink Sikhye, we can see that there are some residue of cooked rice. Its all because of how deliciously unique and pleasing it is for our taste buds. Ashwagandha has traditionally been used to treat male problems. Let it sit for about 1 hour. Please enlighten me if you know a way! Sikhye korean drink. Sikhye (Rice Punch). 2022-11-02 It was regularly served to royalty after meals to help digestion. Here are 10 impressive health benefits of chayote squash. (I dont know why but less rice floats when I use regular mated barley flourthan tea bagged version.). Although Sikhye can also be purchased . One of the greatest attributes of chayote squash is its nutrition content, as it offers various . Add the sugar into the large pot and boil it on high heat until the sugar dissolves (5 to 10 minutes). High cholesterol and high triglycerides increase the risk of developing heart disease . Scoop out some reserved rice from step 2. 8. Taking ashwagandha helped people feel less anxious and more alert when they woke up. ( 13 ) ( 24) For example, the lentinan in shiitakes protect against a variety of bacterial, viral, and parasitic infections. To promote good sleep habits, you may want to incorporate it into your nightly routine. improved joint mobility. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. A4. Then, massage and squeeze the bag to extract milky grain contents until the liquid is milk color. Diabetes and obesity have reached epidemic proportions in the West and because of the inextricable link between the two; a new term - diabesity has been coined.Diabesity is linked to metabolic syndrome and a host of health complaints such as chronic inflammation, high levels of oxidative stress, lipid glycation and tissue damage. However, they are also used to refer to a different, slightly alcoholic rice drink called gamju.[1]. sikhye health benefitscan you marry your step sister in the uk. Minuman ini biasanya disajikan sebagai minuman pencuci mulut karena dikenal dapat membantu pencernaan. Cup for cup . Stir-fry broccoli and shiitake mushrooms and add to soba noodles. After a meal, homemade sikhye is frequently served in Korean restaurants. Reduce Body Fat Percentage 8 Muslim-Friendly Korean Treats You Can Find on the Streets - TripZilla Fat : 0.3g. The sign of readiness is when about 20 or so grains of rice float to the top. Shiitake mushrooms possess antioxidant, anti-inflammatory, anti-microbial, and antiviral properties that support a healthy immune response. Calories : 81. According to studies, the herb reduces swelling, pain, and even promotes mobility. One possible reason why ashwagandha improves overall health and well-being is that it reduces stress levels. (You can use kitchen linen cloth / cheese cloth to hold the malted barley flour. One study likened ashwagandhas blood sugar-lowering effects to those of medications prescribed for type 2 diabetes. Korean Drink Sikhye - 702 Words | Free Essay Example on GraduateWay Here are additional health benefits for shiitake mushrooms: Shiitake mushrooms contain eritadenine, a compound known to reduce cholesterol levels in the blood. The malt water seeps into the rice until rice grains appear on the surface. It helps to relieve sore throat. In men with low sperm counts, it enhanced sperm concentration and motility. With the good works of body circulation, then it will help to promote the metabolism, speeding up the healing process of tissues and cells, stimulating hair growth, and even improving the tone and color of the skin. Sikhye (pronounced as "shi-keh") is a refreshing non-alcoholic drink made from malt barley water and cooked rice. Add some pine nuts and/or dried jujube to garnish. This article will provide you with all the information you need about Ashwagandha benefits for men, one of the most effective Ayurvedic herbs. Add sugar. Definicin de sikhye | Nueva palabra sugerida| Diccionario Collins Improved Respiration. The liquid is then carefully poured out, leaving the rougher parts, and boiled until it gets sweet enough (no sugar is added to this drink). Moreover, Ashwagandha flowers have diuretic properties and serve as natural aphrodisiacs that boost sexual energy and desire. victorville news car crash today; mad greek bristol tn shooting; paula johnson chad johnson; kwangdong hangover drink. ", Oregon State University, Linus Pauling Institute: "Copper. The idea that health starts with food means that medical treatment should be tried if any effect is not seen after trying to treat all diseases first with food. Use Code BLOG20 & Unlock 20% OFF on ALL Products. Have an egg and you'll get: High-quality protein. High blood pressure restricts blood flow to all arteries, making it one of the primary causes of impotence. If left for longer periods at a lower temperature, it will rest before it is removed, and if it is too high, the enzyme will stop working and not at all. Thenall you need to do is just remove the cloth and barley after one hour.) Ive been thinking of making Sikhye for a long time, like for a few years. Moreover, the minerals and vitamins present in clove extracts such as magnesium, vitamin D, phosphorus, and vitamin K help your body absorb calcium from food, thus leading to healthier bones. [1] One of the largest South Korean producers of sikhye is the Vilac company of Busan. amzn_assoc_tracking_id = "mkkbelowpost-20"; Andong sikhye differs in that it includes radishes, carrots, and powdered red pepper. If rice grains start to pop up when it is washed, you should remove them with a net or a dish, rinse them in cold water, keep them cold, and put a spoonful of Sikhye water in the top. *Disclaimer These are not intended as health or medical advice. If you experience stomach discomfort, you should take it with food or at night. Sikhye is made by malt water and cooked rice, etc. A1. It is an expectorant. Higher VO2 max levels can thus indicate a healthy heart that performs well under those conditions.However, since this study was conducted with only healthy, athletic adults, its results may not be applicable to all populations. Store in the fridge. 7. nourishing and rejuvenating the tissues. Sikhye termasuk dalam kategori minuman tradisional. Not only has the plant been described in one of the oldest pieces of literature on sexuality, but mounting evidence in modern science is also pointing in that direction. Brain Booster. As a result, they had significantly lower levels of C-reactive protein, an inflammatory marker, when compared to those who received a placebo. When serving, pour about 1 cups (375 ml) of cooled sikhye water into a small bowl and gently stir in about 2 tablespoons of rice. Keep a steady boil for about 5-8 minutes. Filter the liquid through a fine sieve (or lined with a cheesecloth). 12 Proven Benefits of Shiitake Mushrooms - Organic Facts 1 / 7. kwangdong hangover drink 2022-06-08 kwangdong hangover drink kwangdong hangover drink kwangdong hangover drink Chayote also contains small amounts of . Cover the pot and bring it to a boil for 10 minutes. Separately, in an ashwagandha stress study, researchers discovered that the herb increased testosterone levels in male but not female participants. Download thousands of free icons of wellness in SVG, PSD, PNG, EPS format or as ICON FONT I don't usually go for sweet drinks like juices but I do really enjoy traditional Korean sweet drinks as a refreshing dessert to a meal. This can be reduced by taking it during the day, particularly with food. About Food Exercise Apps Community Blog Premium. Share on Pinterest. Phosphorus. "Unlocking the Healing Power of Turkey Tail Mushrooms" explores the potential health benefits. We operate a home-based kitchen, obtaining a business licence from the Town of Oakville that requires passing the Halton Region Health Department's strict inspection of our food handling practices. In fact, 1/2 cup of shiitake mushrooms gives you 72 percent of your daily recommended intake (DRI) of this mineral. Ashwagandha is an aphrodisiac that can be taken daily as a tablet or powder. Cool down the drink then transfer it to the fridge to chill. The more rice grains, the more tender the sweet and white the color. It may also help with pain due to its anti-inflammatory properties. Quality characteristics and antioxidant activities of 'Sikhye The liquid is then carefully poured out and boiled until it gets sweet enough. By boosting the production of collagen in the skin tissue, silica helps to improve the elasticity, tone, and color of skin, which is excellent for naturally preventing aging. If you dont have a rice cooker, apparently you can use your oven. Shilajit benefits for male are abundant. If you take Ashwagandha during this period, your stomach may be unable to digest it, resulting in diarrhoea and other health issues. Ashwagandha uses for males are backed by multiple scientific researches. Although it is commonly called the sweet sake, Amazake can be made either low-alcohol or non-alcohol. WA has been shown in animal studies to help reduce levels of inflammatory proteins such as interleukin-10 (IL-10). Then all you need to do is just remove the cloth and barley after one hour.) Another study found that ashwagandha boosts testosterone levels while improving exercise performance, strength, and fat reduction. An Archive of Our Own, a project of the Organization for Transformative Works Mix the rice around in the malt water so that the grains separate from each other (no clumps). Pour the liquid (and the rice, if you chose option 7.2) into a large pot and any remaining liquid from step 5, again making sure white sediments are not added. sikhye health benefits - massibot.net These include Andong sikhye and yeonyeop sikhye or yeonyeopju, a variety of sikhye made in Gangwon province. Healthful eating has many health benefits, such as reducing the risk of heart disease, stroke, obesity, and type 2 diabetes. Sikhye is made of fermented rice in water brewed with malt powder, and the sweet taste and sour scent of ginger are excellent. Strain and discard the hulls / sprouts / husks. The Ashwagandha side effects for men, according to Consumer Lab, were headaches, drowsiness, and stomach trouble. Copyright: Unless otherwise noted, all photography and content on this site is the intellectual property of Sue Pressey of My Korean Kitchen. Cool the hot water from the sikhye and transfer it to a glass jar. Sikhye - TribunnewsWiki.com Ashwagandha has been used for ages for medicinal purposes. Rinse the rice in cold running water and move it to a separate container. 5 Amazing Benefits Of Rice Water Will Stun You, Ginseng: This Chinese Medicinal Herb Could Surprise You With Its Amazing Benefits, 4 Lesser-Known Edible Leaves That Taste Amazing, Make the most of 'mooli' and its leaves with this 'bhurji' recipe, Benefits Of Chia Seeds And Beverages You Can Make With Them. Ashwagandha contains compounds, such as WA, that may aid in the reduction of inflammation in the body. Find calories, carbs, and nutritional contents for Lotte - Sikhye (Korean Rice Drink) and over 2,000,000 other foods at MyFitnessPal. According to studies, ashwagandha may help lower total cholesterol and bad cholesterol (LDL). The Journal of Agricultural and Food Chemistry has come up in its review that blackberries have excellent power to resist the damages to the brain. 2020 Mosaic Wellness PVT LTD. All rights reserved. Ashwagandha is used for stress-related illnesses because it is an adaptogen. Ashwagandha effectively increases the expression of genes responsible for bone density. Leave the peel intact but remove the seeds. sikhye health benefits evozen signe solaire - dyama.eco.to Ashwagandha relieves stress, which can improve overall health and well-being. Sikhye products sold on the market are flavored with sugar, and are only served with broken rice grass, which is far from the original Sikhye. We boil the sikhye ingredients in a stainless-steel pot, cool it as per Ontario Food Safety standards, chill it in the refrigerator, then ladle it into rinsed-and-dried, food-grade, made-in . Slice the Yuja fruits thinly and quarter them. This sweet punch contains soft rice that melts in your mouth and is often served as traditional dessert during family gatherings. Jump search Liquid that comes from grated coconut meat.mw parser output .hatnote font style italic .mw parser output div.hatnote padding left 1.6em margin bottom 0.5em .mw parser output .hatnote font style normal .mw parser output .hatnote link. A couple of small clinical studies found ashwagandha to be beneficial in lowering blood glucose and triglyceride levels (the most common type of fat in the blood). Sikhye adalah jenis minuman khas Korea yang terbuat dari nasi yang difermentasikan dengan tepung ragi. Green tea in particular has the highest concentration of theanine compared to other types of tea like oolong, black, and white tea . seonstarlight. An examination of five studies revealed that ashwagandha significantly increased maximum oxygen consumption (VO2 max) in healthy adults and athletes. Withanolides, steroids found naturally in nightshades, are responsible for their adaptogenic health effects. Its sweet and refreshing flavor, along with its numerous health benefits, make it a popular choice as both a dessert and a refreshing beverage. Verywell. It is original sikhye in Andong, South Korea. Set the rice cooker to warm for 4 to 8 hours. Bahkan, minuman ini telah ada sejak zaman kerajaan di masa silam. Yes, Ashwagandha can help you last longer in bed. Xylitol has been widely documented to have dental health benefits, such as reducing the risk for dental caries. Cancer Treatment The Final Word. libido. MP3 Song from the album Let My People Eat - season - 1 free online on Gaana. A small number of inexperienced users may . Add some pine nuts and/or dried jujube to garnish. The water will be milkyand you will have sunken sediment in the bowl. In addition to its liquid ingredients, S ikhye contains grains of cooked rice and in some cases pine nuts. Sikhye is a sweet drink made of malt and rice that has been a traditional drink throughout Korean civilization. Yeot-gireum (malted barley) used for making sikhye, A can of sikhye, produced by Korea Yakult, Andong-sikhye with gotgam-mari and strawberries, Last edited on 24 February 2023, at 03:55, Learn how and when to remove this template message, "Traditional Winter Beverage and thirst quencher, Sikhye", https://en.wikipedia.org/w/index.php?title=Sikhye&oldid=1141254429, This page was last edited on 24 February 2023, at 03:55. This article will explore Ashwagandha's benefits for men and its side effects. Carbohydrates : 21g. Sikhye (, also spelled shikhye or shikeh; also occasionally termed dansul or gamju) is a traditional sweet Korean rice beverage, usually served as a dessert. Ashwagandha improves desire in males; therefore, it's only logical that sperm counts will increase. A Taste of Korea: Sikhye | 10 Magazine Korea v. t. e. Sikhye (, also spelled shikhye or shikeh; also occasionally termed dansul or gamju) is a traditional sweet Korean rice beverage, usually served as a dessert. Stress can have a negative impact on one's overall health and well-being. Sikhye () Using a fine strainer: Simply place the malt in a large bowl with 12 cups of warm water, and let it sit for 20 to 30 minutes. Eggs help increase high-density lipoprotein (HDL) levels - or "good" cholesterol as it's commonly known - and this is one reason why eggs have been found to have little to no effect on heart disease risk. It should not be considered a substitute for a professional nutritionists advice. Sikhye minuman khas Korea (pergikuliner.com) Baca: Es Alpukat Susu. Ashwagandha powder for erectile dysfunction is taken as a supplement, blended in water or any other consumable liquid. Q1. It helps transport nutrients to the deep tissues, expels toxins from the body, and boosts blood circulation. Carefully transfer to a stockpot. 1. Korean food has countless health benefits and has been used for centuries to keep the body in balance. (But as always, the homemade version is the tastiest!). Bebidas proteicas y vegetales. According to studies, ashwagandha improves both sperm count and motility (movement) in men who are infertile. Refrigerate it. (I dont know why but less rice floats when I use regular mated barley flour than tea bagged version.). the pressroom lancaster menu. If refrigerated, it can last for about 1 week. Trustmark Health Benefits is a total benefits solution for mid-sized and large self-funded employers. Minuman Sikhye dan Sikhye Couple. Andong Sikhye with gotgam-mari and strawberries, Sikhye is believed to aid digestion, it contains dietary fiber and anti-oxidants. The most important factor is the quality of your ashwagandha supplement. The sign of readiness is when about 20 or so grains of rice float to the top. Boosts immunity. Give this Korean rice beverage a try at home. Ginsenoside, contained in ginseng, has the same effect on the body as Viagra. The ketogenic diet is becoming known for being beneficial in so many areas of health and medicine, it's important to get a clear understanding of what it's best used for and how. FYI, the Korean name for malted barley flour is Yeotgireum Garu (). These compounds protect against cell damage, help your immune system, and boost white blood cell production for fighting off microbes. Just keep them warm.) Add some pine nuts and/or dried jujube to garnish. sikhye health benefits [1][2] Minuman ini disajikan sebagai minuman ringan dan bermanfaat untuk melancarkan saluran pencernaan. Add some fresh water into the container.) It tastes a bit like cereal-flavored water with a bit of syrup and a few grains of rice floating around. Shiitake mushrooms are a good source of key vitamins and minerals: One-half cup of raw shiitake mushrooms contains: In rare instances, some people are sensitive to raw shiitake mushrooms due to the lentinan compound they contain. Yeni Yl Gn ve Kore Hasat Festivali). Sikhye (Korean sweet rice drink) is one of the most popular Korean drinks. Whereas the sweet canned or restaurant sikhye is enjoyed as a dessert beverage, Andong sikhye is appreciated as a digestive aid, containing lactobacillus. Also Read: Dosages of Ashwagandha | How to take Ashwagandha. Get Started. Here, shiitake gained the name that remains widely accepted today shii for Castanopsis cuspidata, the hardwood tree species that the mushrooms commonly grow on, and take, the Japanese word for mushroom. Homemade sikhye is often served after a meal in a Korean restaurant. Eggs. Categories: . Cari Tahu Tentang Sikhye, Minuman di 'Hometown Cha-Cha-Cha' My 6 quart Instant Post can hold 18 cups of water. Selenium. When you break the name into two parts, sik means mature, while hye refers to making alcohol or sweet juice. Refrigerate it. 4. Shiitake mushrooms are an excellent source of vitamin B vitamins, zinc, and vitamin D. The following nutrition information is provided by the USDA. Sikhye (Rice Punch) - Korean Bapsang Keep it at the lowest temperature for 4 to 8 hours. Side effects of Ashwagandha on males can increase if you have diabetes, a thyroid issue, or an autoimmune disease like rheumatoid arthritis. According to the findings, ashwagandha provided no relief. 3. To serve, pour the chilled sikhye into a cup. As Ashwagandha is a multifaceted herb, it can be consumed both in the morning or at night. Shilajit may increase the body's production of uric acid and, in turn, worsen conditions such as gout. SoI was eager to try it out! ", Freedman, L. Wild About Mushrooms: The Cookbook of the Mycological Society of San Francisco, Aris Books, 1997. Furthermore, research has shown that Ashwagandha can help with sex endurance. iStock. Ashwagandha may aid in the improvement of cognition, memory, and the ability to perform motor responses following instructions. 1. When compared to a placebo, this reduced participants' levels of inflammatory markers CRP, IL-6, and TNF-. [1] Tepung ragi yang terbuat dari tepung jewawut dilarutkan dalam air panas dan kemudian disaring sampai ampasnya mengendap. 23 Astonishing Ashwagandha Benefits for Men Backed By Science You can sometimes find them in supermarkets, but you may need to look in farmers markets or specialty grocers. Add 1 cup sugar (if used) and mix well. amzn_assoc_linkid = "3180f477c7bc5e153f2032e660270a92"; If there are about 10 rice grains floating, it's ready to be boiled. Impaired motor function and coordination. Sikhye is also referred to by the names dansul () and gamju (; ). Hobak-sikhye (pumpkin sikhye) is a water-boiled broth with pumpkin, steamed rice, and malt. When the sediment is added, the rice ball becomes dark. Keep a steady boil for about 5-8 minutes. It should not be taken in higher doses or for longer than recommended. They further mention that ashwagandha may help to improve blood pressure and blood sugar levels while also increasing thyroid hormone levels. skin disease. Researchers examined the effects of ashwagandha on 66 people with schizophrenia who were experiencing depression and anxiety in one study. Here I talk all about my love and passion for Korean food and Korean fusion food. I hope you enjoy my sikhye recipe and let me know what you thought of it! . Summary. SIKHYE (KOREAN SWEET RICE DRINK) The amount of protein in Sweet Rice is 6 calories, the amount of carbohydrates is 253 calories, and the amount of fat is 90 calories. Adjust to taste. People in China first began cultivating shiitake mushrooms about 1,000 to 1,200 years ago, where they knew the species as dongo or shanku. There is no standard or suggested dosage for ashwagandha. It's worth noting that ashwagandha is generally well tolerated and has a range of potential health advantages. Sikhye. does the mean represent the center of the data? Add the sugar into the large pot and boil it on high heat until the sugar dissolves (5 to 10 minutes). Ashwagandha seeds can destroy parasitic worms in the body. realistic spurs signings sikhye health benefits - ekklesia.net 3. comfee portable washing machine review; clifton heights news today; superhero words that start with w 5. Sikhye - Wikipedia bahasa Indonesia, ensiklopedia bebas Small studies have found that ashwagandha significantly improved participants' reaction times during cognition and psychomotor tests when compared to a placebo (which measures the ability to respond to instructions and perform an indicated action). The remaining steps are the same as when youre using tea bagged malted barley flour. The malt water soak in boiled rice until grains of rice appear on the surface. Add pine nuts and/or pieces of dried jujubes. Add some fresh water into the container.) Carefully pour the malt water into the rice cooker, leaving the sediments at the bottom. It has a moderately sweet flavor with a very specific flavor coming from the barley malt. With Healthy Benefits+, you can: View your benefit balance. viva fashion olathe; thredup payout calculator; matt harris lds; how did st veronica become a saint; gisa basketball region tournament 2022; borger refinery capacity; crone middle school staff; jermaine burton stats; You can use the powder in nut butter, granola, smoothies, and overnight oats. Andong sikhye. Ang Sikhye (binabaybay din na shikhye o shikeh) ay isang tradisyunal na Koreano na inumin gawa ng bigas, kadalasan ay nakasilbi bilang isang panghimagas.Maliban pa sa likido na laman ng inumin na ito, ang sikhye ay naglalaman din ng butil ng kanin, at minsan nuwes ng pino din.. Paghahanda. High in fiber. But recently, I learnt that its not that difficult to make as long as you use the right ingredients. amzn_assoc_asins = "B006JI8GYY,B01MQ1TNY9,B004NRHBBM,B004QDQM9U"; The nutrition information shown is an estimate provided by an online nutrition calculator. There is an incredible amount of antioxidant compounds in shiitake mushrooms that provide an excellent . Ashwagandha is frequently promoted as a treatment for erectile dysfunction (ED), which is defined as the inability to obtain or maintain an erection. The actual recipe is quite straightforward but I tried to include as much information as possible below. Since the time of the Kama Sutra, Ashwagandha benefits men's health and their sex lives.